Hello everybody.

Have some dear friends coming over this evening and upon their request I did some light dishes cause they’re on diet and frankly so do I at least trying to cut down meals and sweets,a decision I try to comply to every September.

So I did a cheese platter, Caprese salad with some watermelon,labaneh with walnuts and some veggies.

A healthy bread loaf to go to with all this was in my mind since morning so after some research I found this healthy easy one that you bake in a deep pan.

Ingredients and method :
# 5 cups whole-wheat flour or a mix of two kinds.
# 1 tablespoon yeast.
# 1 tablespoon sugar.
# 2-3 cups warm water.

* Mix 2 cups of the flour with all the ingredients and cover till it’s bubbly.

Then add the remaining flour with
# sun-dried tomatoes.
# fresh oregano.
# pitted olives.
# any kinds of seeds you like.

Mix all very well with a wooden spoon and cover till it doubles in size.

# heat the oven with a deep metal pan in it till both are very hot.
# sprinkle some flour or semolina in the pan and add dough quickly.
# bake covered for 40 minutes then uncovered for 15 to get a crunchy crust.

Leave to cool then cut to slices.

 

 

 dough in deep pan.

 colorful healthy table.

 

 labaneh and grape dessert.