detox

Chamomile Ginger Detox Tea.

Hello everybody.
Remember the detox water I did few weeks ago?  Well I’ve been doing it every day now and I really think and feel it’s very useful, gives more energy and freshness.
Yesterday my husband picked a big bunch of chamomile from the farm and I’ve been searching for a good healthy drink that has chamomile in it, search result was this refreshing detox tea, made from freshly grated ginger boiled a bit with hot water then you add some chamomile leaves and leave for few minutes. Pour into a glass with one teaspoon honey,slice of lemon and few fresh mint leaves.
I’m sure most of you know how calming and soothing chamomile is for the nervous and gastrointestinal systems plus it’s great effect on boosting metabolism and immunity. It’s a very good drink in cases of colds and flu and abdominal pains specially in babies

wpid-wp-1426607470529.jpeg aromatic and tasty.

wpid-wp-1426607444100.jpeg freshly cut chamomiles!

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Lunch was green beans stew with rice.

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Detox Water and Couscous Salad.

Hello everybody.

Very busy Saturday as usual,too much was done today.

In an attempt to cut down food or at least try to start a diet  I made a big jug of detox water,recipe was shown on Roya TV you simply add two slices of lemons,oranges, one strawberry and a bunch of fresh mint leaves, I also added some ginger slices and rose water. Leave to diffuse for two hours then start drinking from it all day. It’s excellent for cleansing your body from all toxins.

Lunch was pizza and a bowl of couscous salad, this one is simply done by adding hot water to 1/2 cup of Italian couscous till it’s light,tender and fluffy then add it to your regular salad, really yummy.

wpid-wp-1425152354056.jpeg so refreshing.

wpid-wp-1425152308632.jpeg couscous salad.

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