Spinach Day.

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Hello everybody.

I was  invited to lunch today so I cooked very early, a selection of dishes was the menu cause main dish was spinach stew and my husband is not a fan at all .

wpid-wp-1447687908541.jpg healthy nutritious dish .

Alternatives were spinach pastries, beetroot orange salad and a small dish of hedge mustard (حويرنه) with yogurt.

 

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Lasagna and Beetroot Salad.

Hello everybody.

Nice warm sunny day we even had coffee outdoors in the garden, lovely 🙂

Lunch today was lasagna and some garlic bread with a big fresh bowl of salad with beets and linseed topped with vinaigrette.

Love to eat beetroots when in season, both tasty and healthy. Beets have many medicinal uses like reducing blood pressure,for anemic patients, antioxidants, excellent source of vitamins and fibers and many more.

Open the link for more details please.

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