Cauliflower Stew .

Hello everybody.

Kids asked for cauliflower with rice ( مقلوبه زهره ), personally I don’t  like cauliflower or let’s say it’s not a favorite of mine, I like it more as a stew. Though it’s a very healthy vegetable full of vitamins and minerals, I only eat it for this reason 🙂

This dish is very easy and can be served with rice or  bread with tahini sauce on the side.

Ingredients and method:

* cooked minced meat or cubed veal or lamp as desired.

* boiled and fried cauliflower.

* 2-3 cloves garlic.

* one small onion finely chopped.

* lemon juice.

* salt,pepper,all spice, cumin and dry coriander.

 

* saute meat till dry then add garlic and onions.

* add cauliflower and seasoning,leave to simmer, you may add a bit of water if it’s too dry.

* serve with tahini sauce and summaq on top.

Enjoy 🙂

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20140511_161057   very tasty maqloobeh by the way 🙂

 

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