chickpeas

Energy Bites!

Hello everybody.

Did a massive fridge and freezer cleaning today and took out many things stored since a long time so as to do something useful or throw them away.

Result was a mix dried fruits,nuts, crushed biscuits,blueberries, oats all bound together with honey and molasses with a bit of cinnamon, cardamom and ginger. They’ll make a super snack during Ramadan specially at suhour time cause they’re full of nutrients and fiber which will help during fasting next day.

Another outcome was a plate of chickpeas with tahini sauce ( مسبحه) decorated with parsley and nuts.

Lunch was Shakshouka, no cooking till beginning of Ramadan, that’s my decision so far.

wpid-wp-1434372089016.jpeg energy bites.

wpid-wp-1434372099175.jpeg wpid-wp-1434372131202.jpeg

wpid-wp-1434372111335.jpeg nuts fruits oats mixed with honey and molasses.

wpid-wp-1434372151087.jpeg chickpeas and tahini.

wpid-wp-1434372159462.jpeg shakshuka.

wpid-wp-1434372170908.jpeg lunch !

wpid-wp-1434372165693.jpeg  yummy light food!

 

 

 

 

 

 

 

 

 

 

Hummus with Sweet Potato.

Hello everybody.

Boiled some chickpeas this morning, hummus is a good low carbohydrate high in protein dish so it makes a good appetizer or even a breakfast choice.This time I tried it with a piece of boiled sweet potato as my friend Mary advised one, really yummy and added smoothness to the hummus.

I also made the special salad as they call it in restaurants thee palmetto artichoke mushroom and baby corn salad with a creamy dressing of mustard,mayonnaise,lemon,balsamic,herbs and olive oil. A fancy dish for sure .

Main dish was chicken curry from yesterday.

DSC_0500  Super Salad.

DSC_0490 hummus with sweet potatoes.

DSC_0484 chick peas,sweet potato,tahini, yogurt,garlic,lemon and salt.

DSC_0498

 

 

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