Remember the detox water I did few weeks ago? Well I’ve been doing it every day now and I really think and feel it’s very useful, gives more energy and freshness.
Yesterday my husband picked a big bunch of chamomile from the farm and I’ve been searching for a good healthy drink that has chamomile in it, search result was this refreshing detox tea, made from freshly grated ginger boiled a bit with hot water then you add some chamomile leaves and leave for few minutes. Pour into a glass with one teaspoon honey,slice of lemon and few fresh mint leaves.
I’m sure most of you know how calming and soothing chamomile is for the nervous and gastrointestinal systems plus it’s great effect on boosting metabolism and immunity. It’s a very good drink in cases of colds and flu and abdominal pains specially in babies
Lunch was green beans stew with rice.