Hello everybody.

I bet you’ll be dieting after the holidays, a few pounds extra are inevitable in these occasions. One can always sart a diet when done and enjoy this week as mush as possible after all you only live once.

This soup is awesome for this purpose,healthy and fulfilling plus it contains lots of fiber for those with bowel problems and of course everybody knows that oats are  super cholesterol reducing kind of food.

Lunch today is Kabseh with meat not chicken and a salad.

I also made another batch of cream cheese with added garlic and herbs to half the amount:)

Ingredients and method:

* 2 cups oatmeal.

* 1 small chopped onion.

* 2 cloves chopped garlic.

* some grated carrots.

* some chopped celery.

* 1/2 cup milk.

* 1 cube Maggi or 4 cups chicken broth.

* some cheddar cheese.

* lemon juice,salt and pepper.

* saute onions,garlic and celery in some oil or butter.

* add carrots and oats.

* add cube,salt and pepper and 4 cups water.

* leave to simmer till oats are done.